When I first began this lifestyle, I made tons of pretty rainbow plates (still in my photo albums on FB) and became obsessed with taking pictures of my raw food creations. Somewhere along the way, my preferences shifted towards eating whole raw foods as-is only one or two types of food at a time.
Like those cucumbers? I’ll be eating them first today. Just because, I feel like it. Then, I might eat those grapes as-is. Later on in the afternoon, I will inevitably crave something savory, so I’ll whip out my savory tomatoes and crunchy sweet red bell peppers. The lemon is for my water.
Dinner is really the only meal now that I’ll mix several different types of non-sweet fruits and greens. And even then, normally just 4 or 5 types, if that.
Simplicity, hydration, repetition, consistency, time, and patience. That’s how I’ve healed my “incurable” diseases.