3 years ago today… I ended up in the hospital with Multiple Sclerosis unable to use my left side from the neck down. I cannot believe it… it seems like it was all just a horrible nightmare now.

I have learned SO MUCH since then, and regained all of my mobility. I don’t even feel like I have MS anymore thanks to my low fat raw Fruitarian lifestyle.

The added bonuses were finally being medication free, losing 80 pounds, and also healing from Hashimoto’s Hypothyroidism, brain damage from taking Benzos, depression, anxiety, panic attacks, acid reflux, chronic fatigue, acne, high blood pressure, high cholesterol, pre-diabetes (hypoglycemia), and I’m sure a few other things that I used to talk about all the time but have long since forgotten as they each disappeared from my life.

My plan for today includes an hour in the gym, drinking a gallon of water, standing at my desk at work for most of the time, lots of black grapes, bananas, and a savory non-sweet fruits & greens soup for dinner. Activity and continuous physical engagement with low fat, no salt, hydrating real food. That’s how I celebrate taking my life back. By continuing to do everything in my power to keep it that way.